Hypnotherapy is a valuable therapy with which to release past trauma and decondition established habits.

Hypnotherapy involves teaching patients how to access an altered state of consciousness, a state of calm where they remain totally in control. Positive suggestions are given to the subconscious mind which helps work towards a chosen solution by creating inner motivation to affect a change.

Hypnotherapy is a natural and powerful process that may able to create effective change for resolving a variety of issues such as:

  • Pain control
  • Stress
  • Anxiety
  • Increasing performance
  • Boosting self-confidence
  • Overcoming fears & phobias
  • Panic attacks
  • Quitting smoking
  • Weight loss and control
  • Preparation for child birth
  • Certain dermatological conditions